Ayurveda, an age old tradition of Indian medical system, emphasis that sex is an integral part of our daily life (dinacharya) and the satisfaction one derives out of it is being spilled over his other areas of life. It points out the factors influencing the sexual intercourse as below :
a) Both the partners should have a strong feeling that they need each other, physically, emotionally and spiritually at the time of SI.
b) Men is to approach his women with calm, cool, collected disposition and in unfrustrated manner, so that her mood too is set up and an atmosphere condusive to an ideal SI is consiously created.
c) Their mental and physical health should be robust and if any one is disturbed, that it might affect SI.
d) Take care that the atmosphere where each partner enjoys SI should be beautiful, clean, peaceful and seducing the sense organs. Bathing before SI and incense sticks or scents rouses ones erotic mood.
e) Best time suitable for SI is midnight or after having dinner, the partners should wait for 2 hours as it considered as the best time for intimacy (kapha time).
f) A total involvement and enjoyment in a play before SI, by including five senses (touch, smell, see, hear etc.,) increases the intimacy and a prolonged SI.
g) Each couples requirement for sex varies depending upon their body constitution and seasons. It is believed that kapha types has more SI than the other two types viz pitta and vata.
h) Bad mood, stressed mind, anxiety, low self esteem, feeling bad of oneself, fear of not able to perform well or not able to satisfy the partner are the other factors affecting the SI.
i) Take care to solve any misunderstanding with your partner, resolve any anger against one another and try to improve communicating with each other what exactly one enjoys from other. Unless you speak out, there is a chance your partner might not know your tastes till end of your life.
j) Partners should refrain themselves from SI during menses, pregnancy, illness or after a heavy meal,
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a) Both the partners should have a strong feeling that they need each other, physically, emotionally and spiritually at the time of SI.
b) Men is to approach his women with calm, cool, collected disposition and in unfrustrated manner, so that her mood too is set up and an atmosphere condusive to an ideal SI is consiously created.
c) Their mental and physical health should be robust and if any one is disturbed, that it might affect SI.
d) Take care that the atmosphere where each partner enjoys SI should be beautiful, clean, peaceful and seducing the sense organs. Bathing before SI and incense sticks or scents rouses ones erotic mood.
e) Best time suitable for SI is midnight or after having dinner, the partners should wait for 2 hours as it considered as the best time for intimacy (kapha time).
f) A total involvement and enjoyment in a play before SI, by including five senses (touch, smell, see, hear etc.,) increases the intimacy and a prolonged SI.
g) Each couples requirement for sex varies depending upon their body constitution and seasons. It is believed that kapha types has more SI than the other two types viz pitta and vata.
h) Bad mood, stressed mind, anxiety, low self esteem, feeling bad of oneself, fear of not able to perform well or not able to satisfy the partner are the other factors affecting the SI.
i) Take care to solve any misunderstanding with your partner, resolve any anger against one another and try to improve communicating with each other what exactly one enjoys from other. Unless you speak out, there is a chance your partner might not know your tastes till end of your life.
j) Partners should refrain themselves from SI during menses, pregnancy, illness or after a heavy meal,
Premature Ejaculation Ayurveda Treatment Sexual Weaknesst
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