Ayurveda, the Indian traditional system of health care believes in a holistic approach to health care and hair care is one of the vital parts of it.
Ayurveda believes that just external application and precautions are not sufficient to keep it full of life, strength, luster, sheen, color, vitality and healthy life long.
Irregular dietary habits, Poor diet, Illness and Deficiencies of any particular Vitamin and Mineral affects the quality of hair and premature graying is thus the result.
Various medicines suggested by ayurveda to deal with the problem are:
1. Indian gooseberry should be cut into pieces and dried in shade. These pieces should be boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is very useful against premature graying. The water in which dried Indian gooseberry pieces have been soaked overnight is also nourishing for the hair. Massaging the scalp every night with a teaspoonful of Indian gooseberry juice, mixed with a teaspoon of almond oil and a few drops of lime juice, also proves beneficial in the prevention and treatment of premature graying of hair.
2. Massage your scalp and hair with butter made from cow milk twice a week.
3. Curry leaves are extremely useful in preventing premature graying of hair. You can consume these leaves in the form of chutney. Curry leaves boiled in coconut oil serves as an excellent tonic for hair.
4. Take a few pieces of ribbed gourd and dry them in sun. Thereafter, soak in coconut oil and keep for about 3-4 hours. Boil the oil, till a black residue is left. Massage your scalp with it. It will help in restoring the pigment to the hair.
5. Take some fresh leaves of Amaranth vegetable and extract the juice. Apply this juice on the hair. It acts as an effective home remedy for retaining the black color of hair. Also, it helps in the hair growth.
6. Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon everyday.
Kerala Hair Oil Hair Care Herbal Oil
Ayurveda believes that just external application and precautions are not sufficient to keep it full of life, strength, luster, sheen, color, vitality and healthy life long.
Irregular dietary habits, Poor diet, Illness and Deficiencies of any particular Vitamin and Mineral affects the quality of hair and premature graying is thus the result.
Various medicines suggested by ayurveda to deal with the problem are:
1. Indian gooseberry should be cut into pieces and dried in shade. These pieces should be boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is very useful against premature graying. The water in which dried Indian gooseberry pieces have been soaked overnight is also nourishing for the hair. Massaging the scalp every night with a teaspoonful of Indian gooseberry juice, mixed with a teaspoon of almond oil and a few drops of lime juice, also proves beneficial in the prevention and treatment of premature graying of hair.
2. Massage your scalp and hair with butter made from cow milk twice a week.
3. Curry leaves are extremely useful in preventing premature graying of hair. You can consume these leaves in the form of chutney. Curry leaves boiled in coconut oil serves as an excellent tonic for hair.
4. Take a few pieces of ribbed gourd and dry them in sun. Thereafter, soak in coconut oil and keep for about 3-4 hours. Boil the oil, till a black residue is left. Massage your scalp with it. It will help in restoring the pigment to the hair.
5. Take some fresh leaves of Amaranth vegetable and extract the juice. Apply this juice on the hair. It acts as an effective home remedy for retaining the black color of hair. Also, it helps in the hair growth.
6. Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon everyday.
Kerala Hair Oil Hair Care Herbal Oil
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